Changelog
December 6, 2025
- Updated the tool with the salad’s menu from the official subway menu and made the tool mobile optimized.
- Fixed the overlapping bug.
December 12, 2025
- Reset button fixed with improved UI.
- Updated the Subway menu in the calculator with more items.
December 14, 2025
- Updated the menu with subkrunch on the sides category.
- Added light and normal options for condiments and sauces.
December 19, 2025
- Updated Menu
- Instant calculations (calculation error fixed)
- Fixed Mobile overlapping.
December 23, 2025
- Updated Subway Menu with Protein or No bready bowls.
- Pre-made Sandwiches are now available on the calculator menu.
January 17, 2026
- Added search bar for each category for easy search.
- Current selection section mobile overlap fixed.
- Updated Subway Sandwich menu.
February 9, 2026
- Updated the calculator with the latest 2026 Subway menu.
- Updated breads and cheese section.
- Updated protein bowls and salad menu.
February 14, 2026
- Added the very new protein pockets from the menu: Baja Chicken, Italian Trio, Peppercorn Ranch Chicken, Turkey & Ham.
February 18, 2026
Added a dedicated calorie calculator for Subway UK based on the latest 2026 Subway UK and ROI menu.
The tool includes:
- Daily Calorie Target – Set your own goal (default 2,000 kcal) and see a progress bar.
- Display Mode Toggle – Switch between “Per Serving” and “Per 100g” views.
- Per Serving – Shows nutrition for the actual portion you’ve selected (e.g., a 6‑inch sandwich with all toppings).
- Per 100g – Shows nutrition per 100 grams, useful for comparing the density of different items.
- Tabbed Navigation – Choose from Sandwich, Wraps, Salads, Spuds, Sides, Cookies.
- Sandwich Builder – Select size (6‑inch / Footlong), bread, proteins, cheeses, vegetables, condiments, seasonings.
- Pre‑made Items – One‑click selection of wraps, salads, spuds, sides, cookies with full nutritional data.
- Search & Quantity Controls – Quickly find items and adjust portions (+/‑ buttons).
- Live Nutrition Label – Updates in real time, styled like a real food label with Reference Intakes (RI) percentages.
- Current Selection List – See all chosen items with calories and a remove button for each.
- Reset & Save – Reset all selections or save a detailed nutrition summary as a text file.
March 1, 2026
- Added wraps section with the latest wraps menu.
- Fixed the size selector overlapping problem for certain browsers.
May 10, 2026
- Created a dedicated calorie calculator for Subway Canada based on the latest 2026 Subway Canada menu.
- It has all the features same as the US and UK one.
Tool highlights:
- Full Subway Canada Menu Coverage: Build your meal from the complete Canadian menu sandwiches, salads, wraps, power bowls, breakfast, soups, desserts, and sidekicks.
- Real-Time Nutrition Calculation: Every item you add instantly updates the nutrition facts panel. No page reloads, no waiting your totals recalculate as you build.
- Canadian-Format Nutrition Label: Results are displayed in an authentic Canadian Nutrition Facts format, including % Daily Values based on Health Canada guidelines.
- 6-Inch & Footlong Support: Switch between sandwich sizes with one click. Ingredient quantities and nutrition values automatically scale to match your choice.
- Daily Calorie Goal Tracker: Set your personal daily calorie target and watch a live progress bar show exactly how your meal fits into your day.
- Search & Filter Every Category: Quickly find any ingredient across proteins, cheeses, vegetables, sauces, and more using the built-in search inside each category.
- Quantity Controls: Add multiple servings of any item extra cheese, double protein, more sauce with simple + and − buttons that update nutrition instantly.
- Save Your Nutrition Report: Download a complete nutrition summary of your custom meal as a text file, perfect for meal tracking or logging.
- Mobile-Friendly Design: Fully responsive layout that works seamlessly on phones, tablets, and desktops great for planning your order on the go.