Subway Calorie Calculator for Canada
This calculator is based on the official Subway Canada 2026 nutritional chart.
Nutritional analysis of your Subway meal – compliant with Canadian guidelines
Daily Calorie Target
Build Your Sandwich
Select components to calculate nutritional values
Pre-made Sandwiches
Select from pre-made sandwiches
0
Bread Type
Select one bread option
0/1
Proteins
Add protein sources
0
Cheeses
Add cheese selections
0
Vegetables
Add fresh vegetables
0
Condiments & Sauces
Add sauces and spreads
0
Seasonings
Add herbs and spices
0
Salads
Select pre-made salads
Salads
0
Wraps
Select pre-made wraps
Wraps
0
Power Bowls
Select protein bowls
Power Bowls
0
Breakfast
Select sandwiches
Breakfast
0
Soups
Select soups
Soups
0
Desserts
Select desserts & cookies
Desserts
0
Sidekicks
Select sidekicks
Sidekicks
0
Nutrition Facts
Serving Size: 0 g
0Calories
Fat0 g
| Per Serving | % Daily Value* |
|---|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS
Custom selection – your meal ingredients will appear here.
* Trans fat values as provided by Subway Canada; amounts less than 0.1 g may be listed as 0 g.
Daily Calorie Progress
Based on your daily target
0%
0calories
2,000remaining
Current Selection
Your meal components
0cal
No Items Selected
Start building your meal by selecting components above
Features
Based on the latest 2026 Subway Canadian menu.
Instant and accurate Calculations
Easy to use customization options