About Us

Hello, this is Sam, the creator of this tool. Maybe you don’t want to hear it, but the idea of this tool came to my mind when I was at Subway eating my dessert. I’m not a fitness freak, but I am a Subway fan who loves their sandwiches because of the customization.

So, while eating my dessert, the idea came to my mind: why not calculate the calories I eat at Subway? Because it was my third double chocolate cookie.

I researched for days and created this Subway calorie calculator tool, which instantly calculates the calories and nutritional values of the Subway order.

Why you should use this tool

Reliable, accurate & up to date: We base our tool on the latest Subway menu, with full nutritional data for every item.

Instant & 100% free: Get your nutrition info in seconds. No paywalls, no signup—just simple, free calculations whenever you need them.

Regular updates & improvements: it’s not a one-time project. I’m committed to continually refining and expanding the tool so it stays useful for you and all Subway eaters.

Easy to use & understand: Clean design and intuitive layout make it simple for anyone to find info fast—whether you’re tracking macros, calories, or sodium.

Built for the community: With your input—this tool is for users like you. Suggestions and feedback are always welcome to help shape future updates.